Current mental health interventions don’t pay enough attention to our motivations and goals, and how they affect spontaneous thought.
How allostasis in addiction makes you more and more miserable.
Are emotions built-in or constructed? A new theory says they are constructed within us as a combination of physiologic sensation, neuroplastic brain wiring, and cultural meaning.
Walmart has patented a system for detecting customer dissatisfaction in checkout lines. Great idea, but they need to get more emotionally granular with it.
For overall wellness, develop your emotional complexity.
Developing a new toolset for emotional mastery